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Shayna Ventricelli

entrepreneur | writer | performer
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  • about
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Contribution for the January 2021 edition of John Hancock's Live More magazine, a bi-annual publication that goes to 10K John Hancock Life Insurance members nationwide.

Contribution for the January 2021 edition of John Hancock's Live More magazine, a bi-annual publication that goes to 10K John Hancock Life Insurance members nationwide.

contributions

Featured
Thrive Global – How to Start Learning Yoga
Thrive Global – How to Start Learning Yoga
Yahoo – 4 Best Workouts for Introverts
Yahoo – 4 Best Workouts for Introverts
Well + Good – 5 Signs You’re Ready to Hire a Personal Trainer
Well + Good – 5 Signs You’re Ready to Hire a Personal Trainer
Well Insiders – 4 Tips Fitness Trainers Always Give to Their Clients
Well Insiders – 4 Tips Fitness Trainers Always Give to Their Clients
Popsugar – Are Morning Workouts Better for Weight Loss?
Popsugar – Are Morning Workouts Better for Weight Loss?
House Beautiful – How to Set Up a Home Gym Anywhere in Your House
House Beautiful – How to Set Up a Home Gym Anywhere in Your House

original

Featured
Can You Cheat on your Food?
Can You Cheat on your Food?
Less is More: Shorter Workouts for the Win
Less is More: Shorter Workouts for the Win
To Breakfast or Not To Breakfast: Intermittent Fasting
To Breakfast or Not To Breakfast: Intermittent Fasting
Mindful Eating
Mindful Eating
Tips to Avoid Holiday Weight Gain
Tips to Avoid Holiday Weight Gain
Hormones & Exercise – How are they related?
Hormones & Exercise – How are they related?

 

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